I just remembered that i did pull ups in a bikini on the porch of Red Lobster last night. someone needs to stage an intervention
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Stay in that position, I'm gonna run inside and get a bib real quick.
You only need intervention when you pull them ( bikini) down. Otherwise it's just doing a few reps.
If you can do even one pull-up you're probably in better shape than most of your contemporaries. No intervention needed.
Way to go, fella. If you're going to wear it, own it.
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